'Sacred Flower' Organic Yoni Steam Blend

Yoni steaming, also known as vaginal steaming, is a traditional practice in which a person sits or hovers over a pot of steaming water infused with certain medicinal herbs. The steam is intended to cleanse and revitalize the yoni (or lingam), while improving circulation and energetic harmony, among other benefits.

Sacred Flower is a gentle, nourishing, organic yoni steam blend featuring Calendula, Rose, Red Raspberry, Lavender + Nettles.

Can also be consumed as a tea or enjoyed as a facial steam.

Details:

Each contains about 3-4 steams.

Yoni Steaming Instructions:

Gather Supplies:

Collect a pot or bowl, a selection of dried medicinal herbs, and a comfortable chair or stool with a hole in the seat. You may also use the basin of your disinfected toilet.

Prepare the Herbal Infusion:

Bring a pot of water to a boil and add the dried herbs. Allow them to steep for a few minutes, creating a herbal infusion.

Position Yourself:

Place the herbal infusion beneath the chair, stool, or within the basin of your disinfected toilet (with the water turned off).. Once you have tested the steam temperature with the back of your hand, and it’s comfortable, sit comfortably over the steam, ensuring that the vapors can reach the vaginal area without causing discomfort. *Use a long skirt, blanket or robe to create a tent around your lower body, trapping the steam.

Steam Session Duration:

Engage in the steam session for about 20-30 minutes. It's crucial to pay attention to your body and discontinue the process if you experience any discomfort.

Post-Steaming Care:

After the session, be cautious when standing up to avoid dizziness. Allow your body to cool down naturally, and avoid exposure to cold air immediately after steaming.

Frequency and Consistency:

The frequency of vaginal steaming can vary, but it's generally recommended not to exceed more than once a week. Consistency is essential, and results, like any holistic solution, may take time.

Consultation with Healthcare Professional:

Before attempting vaginal steaming or any alternative therapy, you may want to consult with a healthcare professional to ensure it is safe for your individual health circumstances.

Yoni Steaming Contraindications:

1. Pregnant people should avoid yoni steaming.

2. Menstruating people should avoid yoni steaming.

3. People who have recently given birth or undergone surgery should refrain from yoni steaming.

4. Individuals with open wounds in the genital area are advised against yoni steaming.

5. Yoni steaming is not recommended for those with an IUD in place.

6. Chronic pelvic inflammatory disease may be a contraindication for yoni steaming.

Disclaimer:

It's crucial to exercise caution and be aware that this ritual may not be suitable for everyone.

This is not medical advice. It’s important to do your research + consult with a trusted healthcare professional before trying new wellness practices.